If you find it hard to motivate yourself to exercise, consider finding a workout partner. According to our fitness experts, a lot of people miss fewer workouts when they are scheduled to meet someone else.
Meeting a friend for a regular walk or gym session makes you accountable to each other. It also gives you time to catch up and often makes your workout more fun!
Meeting a friend for a regular walk or gym session makes you accountable to each other. It also gives you time to catch up and often makes your workout more fun!
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