Tuesday, August 30, 2011

HIRING A PERSONAL TRAINER

Working with the right personal trainer can really help you reach your goals. Our fitness experts recommend you consider these important criteria when hiring a personal trainer: Is he or she certified by a reputable organization such as the American College of Sports Medicine, American Council on Exercise or National Strength and Conditioning Association? Do they have an academic background in health or exercise science? Have you heard positive comments from other clients? Are their fees reasonable? Can they meet your schedule?
Does their personality click with yours?

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