As we recover from the Great Recession, money, work and the state of the economy continue to be the top sources of stress for most Americans, according to the American Psychological Association’s 2010 Stress in America survey. High levels of stress can lead to inflammation, contributing to increased risk for stroke, arthritis, type 2 diabetes and other health issues. During these economic times, it is important to find ways to manage your stress. Tune in tomorrow for tips to help you deal with stress.
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